Is BOLTHOUSE FARMS, YOGURT DRESSING, SALSA RANCH, SALSA RANCH Low FODMAP?
Description
Creamy, tangy dressing with a smooth, pourable texture and subtle chunky accents, commonly used on salads, as a dip for vegetables and chips, and as a sandwich or taco topper, convenient for meal prep. Reviewers cite versatility and pleasant flavor; some note a milder profile or thinner consistency than expected.
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Description
Creamy, tangy dressing with a smooth, pourable texture and subtle chunky accents, commonly used on salads, as a dip for vegetables and chips, and as a sandwich or taco topper, convenient for meal prep. Reviewers cite versatility and pleasant flavor; some note a milder profile or thinner consistency than expected.
Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Soybean Oil, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Tomato Paste, Onion, Jalapeno Pepper, Tomatoes, Natural Flavor, Salt, Egg Yolk, Xanthan Gum, Spice (Mustard Seed, Cumin, Oregano)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.