Is BOLTHOUSE FARMS, YOGURT DRESSING, SALSA RANCH, SALSA RANCH Low FODMAP?
Description
Creamy, tangy dressing with a smooth, pourable texture and subtle chunky accents, commonly used on salads, as a dip for vegetables and chips, and as a sandwich or taco topper, convenient for meal prep. Reviewers cite versatility and pleasant flavor; some note a milder profile or thinner consistency than expected.
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Why it's not low FODMAP
- nonfat milk
- onion
- cultured pasteurized grade a milk
- milk
- cultured nonfat milk
- buttermilk
- natural flavor
- tomatoes
- tomato paste
- reduced acid pineapple juice concentrate
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Description
Creamy, tangy dressing with a smooth, pourable texture and subtle chunky accents, commonly used on salads, as a dip for vegetables and chips, and as a sandwich or taco topper, convenient for meal prep. Reviewers cite versatility and pleasant flavor; some note a milder profile or thinner consistency than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Soybean Oil, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Tomato Paste, Onion, Jalapeno Pepper, Tomatoes, Natural Flavor, Salt, Egg Yolk, Xanthan Gum, Spice (Mustard Seed, Cumin, Oregano)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BOLTHOUSE FARMS, YOGURT DRESSING, SALSA RANCH, SALSA RANCH is available at 8 retailers
About this product
Dressing · Bottle