Is Bombay Style Potato Wrap GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- green chillies
- garlic puree
- tomato paste
- black pepper
- +2 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
AirWrap (Refined Wheat Flour, Water, Sunflower Oil, Wheat Flour, Sugar, Salt), Cooked Potatoes (30%) (Water, Potatoes, Turmeric), Onions, Coriander Leaf, Sunflower Oil, Garlic, Peas, Tandoori Masala Powder (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Lemon Oil, Black Pepper, Sunflower Oil, Bay Leaf Powder, Colour (Paprika Extract)), Tomato Paste, Cumin Seeds, Glucose Syrup, Salt, Sugar, Ginger Puree, Garlic Puree; Curry Leaves, Green Chillies, Turmeric, Chilli Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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