Is Bon Appetit Bakery Bon Appetit Cake, 4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid added as a
dry milk

citric acid added as a

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Granuated Sugar, Bleached Wheat Flour Enriched (Nacin, Reduced Iron, Thiamine Nononitrate Riboflavin, Malted Barley Flour, Ascortic Acid, Folic Acid), Eggs, Palm Oil (With Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A ), Water, Soybean Oil, Egg Whiles, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt Potassium Sorbate & Sodium Propionale (Added To Preserve Freshness), Gloucone-1, Laciona, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Salt, Natural & Artificial Flavors, Fd&c Yellow 5, Yellow 6

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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