Is Bon Appetit Cheese & Berry Danish Gluten Free?

Ingredients

Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Palm Oil (with Mono Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Eggs, Yeast, Whey Powder, Dry Milk, Soy Flour, Invert Sugar, Wheat, Flour (datem, L-cysteine, Azodicarbonamide (ada), Enzymes), Salt, Vanilla Flavor, Cream Cheese & Raspberry Filling (water, Cream Cheese (pasteurized Milk & Cream Cheese Cultures, Carob Bean Gums), Modified Corn Starch, Lactic Acid, Maltodextrin, Titanium Dioxide, Sodium Benzoate, Sodium Citrate, Dextrose, High Fructose Corn Syrup, Raspberries, Apples, Strawberry Puree, Citric Acid, Fd&c Yellow 5, Yellow 6, Caramel Color, Red 40, Blue 1, Blue 2), Potassium Sorbate & Calcium Propionate (added To Preserve Freshness), Sodium Stearoyl, Lactylate. Contains: Wheat, Soy, Milk, Eggs. May Contains Peanuts, Almonds, Walnuts, Pecans And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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