Is Bon Appetit Chocolate Filled Crepes Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
lactose
milk
concentrated butter
whole milk
chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

milk

concentrated butter

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Crêpe (Whole Milk, Wheat Flour, Sugar, Egg, Concentrated Butter (Milk), Rapeseed Oil, Salt), CHOCOLATE AND HAZELNUT FILLING (44%) [Sugar, Rapeseed Oil, Chocolate (Fat Reduced Cocoa Powder *, Cocoa Mass *, Sugar, Cocoa Butter *, Flavouring, Emulsifier: Lecithins (Soya)), Lactose (Milk), Fat Reduced Cocoa Powder *, Skimmed Milk Powder, Hazelnut Paste].

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