Is BON SOLE, BON APPETIT, 8-CRUMB DONUTS Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, BAKING POWDER, DEXTROSE, CORN SYRUP SOLIDS, EGG, SALT, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES),SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SPICE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE), SUGAR, WATER, PALM OIL, POWDERED SUGAR, BROWN SUGAR, CORN SYRUP, GLYCERIN, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETA-PHOSPHATE, MONOGLICERIDES, VEGETABLE OIL, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), LECITHIN, SODIUM PROPIONATE, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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