Is Bonafide Provisions Chicken Broth Made From Free Range Chicken Broth Low FODMAP?
Description
Bonafide Provisions Chicken Broth is a clean and flavorful option for those seeking a high-quality chicken broth made from free range organic chicken bones and organic vegetables. With no powders, "natural" chicken flavor, or citric acid, this broth prides itself on being the cleanest-ingredient option available. It contains 3G of protein per serving and 12G per package, making it a nutritious choice. Reviewers have praised the broth for its flavor, comparing it to homemade and appreciating its similarity to traditional broths. While some reviewers noted that it may not be as flavorful as broths with lab-created ingredients, many found it to be a satisfying substitute for homemade broth.
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Description
Bonafide Provisions Chicken Broth is a clean and flavorful option for those seeking a high-quality chicken broth made from free range organic chicken bones and organic vegetables. With no powders, "natural" chicken flavor, or citric acid, this broth prides itself on being the cleanest-ingredient option available. It contains 3G of protein per serving and 12G per package, making it a nutritious choice. Reviewers have praised the broth for its flavor, comparing it to homemade and appreciating its similarity to traditional broths. While some reviewers noted that it may not be as flavorful as broths with lab-created ingredients, many found it to be a satisfying substitute for homemade broth.
Ingredients
Filtered Water, Organic Free-Range Chicken Bones, Celtic Sea Salt, Organic Onions, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Organic Garlic, and Organic Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.