Is Bonafide Provisions, Frozen, Bone Broth Turkey, 24 Ounce Vegetarian?
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Ingredients
organic turkey broth, organic carrots, organic celery, organic onion, organic apple cider vinegar, organic garlic, selina brand celtic sea salt, organic sage, organic rosemary, organic thyme, organic parsley, broth made with filtered water and from organic free range turkey bones
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.