Is Bonafide Provisions Organic Chicken Vegetable Soup Bone Broth Vegan?
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Ingredients
Organic Chicken Broth (Triple Filtered Water, Organic Free Range Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt (Made With Selina Brand Celtic Sea Salt), Organic Parsley), Organic Chicken Breast, Organic Celery, Organic Carrot, Organic Onion, Organic Olive Oil, Sea Salt (Made With Selina Brand Celtic Sea Salt), Organic Garlic, Organic Basil, Organic Oregano, Organic Thyme
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.