Is Bondi Protein Co. Slim It Bar Choc Brownie Flavour GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- caffeine
- cocoa powder 2
- cocoa solids 33
- green tea extract
- milk solids 20
- no added sugar protein milk chocolate 20
- milk protein concentrate
- +1 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Protein Blend (whey Protein Isolate (milk), Calcium Caseinate (milk), Whey Protein Concentrate (milk), Milk Protein Concentrate), No Added Sugar Protein Milk Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Milk Solids 20%, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Polydextrose, Humectant (glycerol), Caramel Paste 8% (invert Sugar, Humectants (sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (caramel I, Titanium Dioxide), Gelling Agent (pectin), Firming Agent (calcium Lactate), Natural Flavour), Sweetener (maltitol), Sweetener (sorbitol), Cocoa Powder 2.5%, Sunflower Oil, Soy Protein Crisps, Natural Flavour, Slim It Blend 0.3% (l-carnitine, Guarana Extract, Green Tea Extract). Contains Milk And Soy. Made On Equipment Which Processes Peanuts, Sesame & Tree Nuts, Therefore These Allergens May Be Present. Contains Caffeine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Protein Bar · Bar