Is Bondi Protein Co Slim - It Protein Vegetarian?

Ingredients

Protein Blend (78%) [whey Protein Concentrate (milk), Skim Milk Powder], Sweeteners (erythritol, Steviol Glycoside), Natural Flavours, Glycine, Vegetable Gum (xanthan Gum), Emulsifier (soy Lecithin), Thermogenic Blend (l-carnitine, Guarana Extract, Green Tea Extract), Vitamin And Mineral Blend (vitamin C, Iron, Zinc, Niacin, Vitamin E, Riboflavin, Vitamin B6, Thiamin, Vitamin A, Folic Acid, Iodine, Vitamin D2, Vitamin B12). Contains Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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