Is Bonds Rainforest Mix Shaker Cup Gluten Free?

Ingredients

Marshmallows: Glucose - Fructose Syrup, Sugar, Water, Pork Gelatine, Corn Starch, Flavouring, Colours (E100, E162), Spirulina Extract, Jelly Filled Frogs: Glucose Syrup, Sugar, Pork and Beef Gelatine, Humectant (Sorbitols), Acid (Citric Acid), Modified Potato Starch, Invert Sugar Syrup, Gelling Agent (Pectins), Fruit and Vegetable Concentrates (Spirulina, Safflower, Lemon, Radish, Carrot, Blackcurrant), Flavourings, Acidity Regulator (E331), Vegetable Oil (Coconut), Glazing Agents (E901, E903), Colours (E100, E120), Yellow Bellies: Glucose Syrup, Sugar, Beef Gelatine, Dextrose, Acid (Citric Acid), Apple Juice from Concentrate, Glazing Agent (Palm Oil, Carnauba Wax), Flavourings, Colours (E102*, E133, E141, E160a, E163), Jelly Spiders: Glucose Syrup, Sugar, Water, Pork Gelatine, Humectant (Sorbitols), Acid (Citric Acid), Flavourings, Vegetable Oil (Palm), Glazing Agent (Carnauba Wax), Colours (E102*, E129*, E133)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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