Is Bonds Rainforest Mix Shaker Cup Vegetarian?

Ingredients

Marshmallows: Glucose - Fructose Syrup, Sugar, Water, Pork Gelatine, Corn Starch, Flavouring, Colours (E100, E162), Spirulina Extract, Jelly Filled Frogs: Glucose Syrup, Sugar, Pork and Beef Gelatine, Humectant (Sorbitols), Acid (Citric Acid), Modified Potato Starch, Invert Sugar Syrup, Gelling Agent (Pectins), Fruit and Vegetable Concentrates (Spirulina, Safflower, Lemon, Radish, Carrot, Blackcurrant), Flavourings, Acidity Regulator (E331), Vegetable Oil (Coconut), Glazing Agents (E901, E903), Colours (E100, E120), Yellow Bellies: Glucose Syrup, Sugar, Beef Gelatine, Dextrose, Acid (Citric Acid), Apple Juice from Concentrate, Glazing Agent (Palm Oil, Carnauba Wax), Flavourings, Colours (E102*, E133, E141, E160a, E163), Jelly Spiders: Glucose Syrup, Sugar, Water, Pork Gelatine, Humectant (Sorbitols), Acid (Citric Acid), Flavourings, Vegetable Oil (Palm), Glazing Agent (Carnauba Wax), Colours (E102*, E129*, E133)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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