No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bone Broth Soup 2364693 2.18 oz Spicy Chili Soup Cup - Case of 6 Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken bone broth (dehydrated), pinto beans (dehydrated), tapioca starch, tomato powder, tomatoes (dehydrated), onions, green and red peppers (dehydrated), sea salt, garlic (dehydrated), black pepper, cumin, red pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Bone Broth Soup 2364693 2.18 oz Spicy Chili Soup Cup - Case of 6 is available at 3 retailers

WalmartCentral MarketAmazon

About this product

Soup · Liquid

Flavor
SpicySavory
Texture
Thin
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Bone Broth Soup 2364693 2.18 oz Spicy Chili Soup Cup - Case of 6 | Spoonful