No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BONELESS BOURBON BEEF RIBEYE STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF RIBEYE, WATER, POTASSIUM LACTATE, BEEF FLAVOR, (SALT, NATURAL FLAVOR (BEEF FAT/POWDER, GELATIN AUTOLYZED YEAST EXTRACT) SOY SAUCE POWDER (SOY/WHEAT PROTEIN, MALTODEXTRIN, SALT)), TRISODIUM PHOSPHATE, SODIUM DIACETATE. SEASONING: POWDERED BROWN SUGAR (SUGAR, CANE MOLASSES, INVERT SUGAR), SOY SAUCE POWDER (NATURALLY BREWED SOY SAUCE (SOYBEANS, WHEAT, SALT), DEXTRIN, SALT), SODIUM PHOSPHATES (5.25%), SALT, HYDROLYZED SOY PROTEIN (3%), GARLIC POWDER, CARAMEL COLOR, ONION POWDER, NATURAL FLAVORS INCLUDING BOURBON, GUAR GUM, SESAME OIL, SPICES, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryUmamiSaltyRich
Texture
TenderJuicy
Commonly used for
GrillingMeal PrepCooking
Low FODMAP? BONELESS BOURBON BEEF RIBEYE STEAK | Spoonful