Is bongards Low FODMAP?

Ingredients

cts Servings: 2, w. size: 1 oz. (28g), per ser 110. '), Sat. Fat 5g (25% DV), Trans Fat Og. Cholest. ving Calories Total Fat 8g (10% Ong (10% DV"), Sodium 210mg (9% DV"), Total Carb. (0% DV), Fiber Og (0% DV, Total Sugars Og (Incl. Added Sugars, 0% DV), Protein. 6g, Vit. D (0% DV") lcium (15 DV ), Iron (0% DV*), Potas. (0% DV"). he % Daily Value (DV) tells you how much a nutrient in erving of food contributes to a daily diet. 2.000 ories a day is used for general nutrition advice. REDIENTS: CHEDDAR CHEESE ASTEURIZED MILK, CHEESE CULTURES, LT. ENZYMES, NATAMYCIN (NATURAL ESERVATIVE). NTAINS: MILK ITEN FREE IMER CERTIFIED rBST FREE TRIBUTED BY NGARDS' CREAMERIES NGARDS, MN 65368

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice