Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Bonito & Seaweed Topping For Rice GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Laver,sugar, Dried Bonito Flakes, Lactose, Salt, Monosodium L-glutamate, Sesame, Soy Sauce, Bonito Powder, Flour, Caramel, Potato Starch, Bonito Extract, Yeast Extract, Tocopherols (For Antioxidant), Palm Oil, Annatto Extract, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Disodium Succinate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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About this product

Condiment · Flake, Granule

Flavor
SavoryUmamiSaltySweet
Texture
CrunchyFlaky
Commonly used for
ToppingGarnishingMeal Prep
GERD Friendly? Bonito & Seaweed Topping For Rice | Spoonful