Is BONK ANLY 3 INGRE &S OD H BEEF BRIMEATBALLS ONLY 3 Low FODMAP?
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Ingredients
British Beef (99%) Ground Black Pepper Salt Made in the UK with M&S assured beef from farms in the UK. SC6117 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET 600ge GB HN 012
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.