Is Bonne Maman Apricot Conserve 370G Low FODMAP?
Description
Bright, sweet-tart stone-fruit flavor with a thick, chunky, spreadable texture that holds visible fruit pieces. Commonly used on toast, pastries, scones, or stirred into yogurt and for baking. Reviewers praise authentic taste and spreadability; some report it can be overly sweet or vary in chunk size and between production batches.
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Description
Bright, sweet-tart stone-fruit flavor with a thick, chunky, spreadable texture that holds visible fruit pieces. Commonly used on toast, pastries, scones, or stirred into yogurt and for baking. Reviewers praise authentic taste and spreadability; some report it can be overly sweet or vary in chunk size and between production batches.
Ingredients
Apricots, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin, Prepared With 50G Of Apricots Per 100G, Total Sugar Content: 60 Per 100G
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.