Is Bonne Maman Chocolate Pot 2x115g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream 4
cocoa powder
fat reduced cocoa powder
cocoa paste
dark chocolate 5
milk
whole milk 66

cream 4

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk 66%, Sugar, Eggs , Dark Chocolate 5% (Cocoa Paste, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Lecithin), Cream 4% ( Milk ), Cocoa Powder, Starch, Thickener: Carrageenan

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