Is Bonne Maman Four Fruits Preserves Low FODMAP?
Description
Bright, balanced fruity flavor with noticeable fruit pieces and a spreadable, slightly chunky texture; commonly used on toast, pastries, yogurt, and cheese boards. Customer reviews frequently note a homemade taste and good spreadability, while some mention pronounced sweetness and concerns about jar size or price, and occasional texture inconsistency reports.
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Description
Bright, balanced fruity flavor with noticeable fruit pieces and a spreadable, slightly chunky texture; commonly used on toast, pastries, yogurt, and cheese boards. Customer reviews frequently note a homemade taste and good spreadability, while some mention pronounced sweetness and concerns about jar size or price, and occasional texture inconsistency reports.
Ingredients
Fruits (strawberries, cherries, redcurrants, raspberries), sugar, brown cane sugar, concentrated lemon juice, fruit pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.