Is Bonne Maman Mango-Peach Preserves -- 13 oz Low FODMAP?
Description
This spread offers bright tropical-sweet flavor with noticeable fruit pieces and a glossy, spreadable yet slightly chunky texture, commonly used on toast, croissants, yogurt, and in casual baking. Reviewers cite authentic homemade taste and generous fruit chunks; some note it can be on the sweeter side and note jar presentation.
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Description
This spread offers bright tropical-sweet flavor with noticeable fruit pieces and a glossy, spreadable yet slightly chunky texture, commonly used on toast, croissants, yogurt, and in casual baking. Reviewers cite authentic homemade taste and generous fruit chunks; some note it can be on the sweeter side and note jar presentation.
Ingredients
Fruits (Mangos, Peaches), Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Passion Fruit Juice, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.