Is Bonne Maman Milk Chocolate Creme Dessert 2X90g Gluten Free?

Ingredients

Whole Milk, Cream (Milk) (25%), Sugar, Milk Chocolate (8%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Natural Vanilla Flavouring), Reduced Fat Cocoa Powder, Tapioca Starch, Gelling Agent (Fruit Pectin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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