Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bonne Maman Raspberry Conserve Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bonne Maman Raspberry Conserve is a delightful spread made with only the finest raspberries. Its rich and delicious flavor comes from 100% natural ingredients. This high-quality conserve is easy to spread, making it perfect for enjoying on toast and pastries. Customers appreciate its superior taste and quality. With its premium ingredients and smooth consistency, Bonne Maman Raspberry Conserve offers a delightful addition to any breakfast or snack. Experience the perfect balance of sweetness and tartness in every bite.

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Ingredients

Raspberries, Sugar, Cane Sugar, Concentrated Lemon Juice, Gelling Agent (Fruit Pectin), Prepared with 50g Raspberries per 100g, Total Sugar content: 60g per 100g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bonne Maman Raspberry Conserve is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
Chunky
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Bonne Maman Raspberry Conserve | Spoonful