Is Bonne Maman Raspberry Jam Low FODMAP?
Description
Bonne Maman raspberry jam is a Belgian-made product that is highly regarded by consumers. It is made without any colorings, artificial preservatives, pulps, purees, or juices. People appreciate its balanced sweetness and excellent raspberry flavor. The jam is produced in small batches, ensuring quality and attention to detail. With its natural ingredients and positive consumer feedback, Bonne Maman raspberry jam is a popular choice for those looking for a delicious and high-quality fruit spread.
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Description
Bonne Maman raspberry jam is a Belgian-made product that is highly regarded by consumers. It is made without any colorings, artificial preservatives, pulps, purees, or juices. People appreciate its balanced sweetness and excellent raspberry flavor. The jam is produced in small batches, ensuring quality and attention to detail. With its natural ingredients and positive consumer feedback, Bonne Maman raspberry jam is a popular choice for those looking for a delicious and high-quality fruit spread.
Ingredients
Raspberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.