Is Bonne Maman Yoghurt Morello Cherry Vegetarian?
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Ingredients
whole milk yoghurt 67%, morello cherry preparation 30% (morello cherry 77%, sugar, corn starch, gelling agent: fruit pectin, concentrated lemon juice), sugar for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.