Is Bonus Track Brownie Vegan?

Ingredients

SKIM MILK, CREAM, SUGAR, FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), BROWNIE BRITTLE (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, UNBLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOYBEAN OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), NONFAT DRY MILK, FUDGE BROWNIE PIECES (POWDERED SUGAR [SUGAR, CORN STARCH], WHEAT FLOUR, BUTTER [CREAM, SALT], COCOA POWDER PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, NATURAL FLAVOR, SALT, SOY LECITHIN), NATURAL VANILLA EXTRACT, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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