Is BOOST BERRY Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, elderberry juice from concentrate (0,8%), black carrot juice from concentrate (0,75%), blackberry juice from concentrate (0,5%), white grape juice from concentrate (0.5%), acid: citric acid, flavouring: mixed berry, blackcurrant juice from concentrate (0,1%), blueberry juice from concentrate (0,1%), strawberry juice from concentrate (0.1%), rosehip juice from concentrate (0.1%), raspberry juice from concentrate (0,05%), vitamin blend: vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid. biotin, vitamin B12; antioxidant ascorbic acid, rooibos extract, sweetener: sucralose, ginseng extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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