Is BOOST BERRY Gluten Free?
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Why it's a maybe for gluten free
- mixed berry
mixed berry
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, elderberry juice from concentrate (0,8%), black carrot juice from concentrate (0,75%), blackberry juice from concentrate (0,5%), white grape juice from concentrate (0.5%), acid: citric acid, flavouring: mixed berry, blackcurrant juice from concentrate (0,1%), blueberry juice from concentrate (0,1%), strawberry juice from concentrate (0.1%), rosehip juice from concentrate (0.1%), raspberry juice from concentrate (0,05%), vitamin blend: vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid. biotin, vitamin B12; antioxidant ascorbic acid, rooibos extract, sweetener: sucralose, ginseng extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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