Is Boost Cinnabon Bakery Inspired Flavored GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein concentrate

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUGAR, CANOLA OIL, AND LESS THAN 2% OF VITAMINS AND MINERALS, CELLULOSE GEL AND GUM, SALT, SOY LECITHIN, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT, STEVIOL GLYCOSIDES. VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM ASCORBATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, COPPER SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, LO VITAMIN B12. CONTAINS: MILK AND SOY INGREDIENTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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