Is Boost High Protein Ready to Drink Nutritional Drink, Very Vanilla, 12 - 8 FL OZ Bottles Vegetarian?

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), and Less Than 2% of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins and Minerals‡, Cellulose Gel and Gum, Salt, Natural and Artificial Flavor, Carrageenan, Stevia Leaf Extract (Sweetener) ‡vitamins and Minerals: Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Choline Bitartrate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Ferrous Sulfate, Potassium Chloride, Zinc, Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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