Is BOOST Original Chocolate Meal Replacement Drink Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
milk protein
calcium carbonate
tricalcium phosphate
choline bitartrate
biotin
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Glucose, Milk Protein, Vegetable Oils (Canola, High Oleic Sunflower, And Corn Oils), Cocoa, Soy Protein Isolate, Salt, Microcrystalline Cellulose, Soy Lecithin, Carrageenan, Sodium Carboxymethyl Cellulose, Natural And Artificial Flavour, Dimethylpolysiloxane, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Biotin, Choline Bitartrate), Minerals (Tricalcium Phosphate, Potassium Hydroxide, Potassium Citrate, Dimagnesium Phosphate Trihydrate, Calcium Carbonate, Ferric Pyrophosphate, Potassium Iodide, Manganese Sulphate, Copper Sulphate, Zinc Sulphate, Sodium Molybdate, Sodium Selenite), Contains Milk And Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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