Is BOOST Original Chocolate Meal Replacement Drink Vegetarian?

Ingredients

Water, Sugar, Glucose, Milk Protein, Vegetable Oils (Canola, High Oleic Sunflower, And Corn Oils), Cocoa, Soy Protein Isolate, Salt, Microcrystalline Cellulose, Soy Lecithin, Carrageenan, Sodium Carboxymethyl Cellulose, Natural And Artificial Flavour, Dimethylpolysiloxane, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Biotin, Choline Bitartrate), Minerals (Tricalcium Phosphate, Potassium Hydroxide, Potassium Citrate, Dimagnesium Phosphate Trihydrate, Calcium Carbonate, Ferric Pyrophosphate, Potassium Iodide, Manganese Sulphate, Copper Sulphate, Zinc Sulphate, Sodium Molybdate, Sodium Selenite), Contains Milk And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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