Is Boost protien Dairy Free?
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Ingredients
eau, protéine du lait, sucre, bitartrate), minerals (potassium citrate, magnesium phosphate, ferric phosphate, hydrochloride, biotin, folic acid, choline zinc sulphate, manganese sulphate, copper calcium pantothenate, pyridoxine sirop de mais, cacao, huiles végétales contains milk and soy. vitamine d3, acétate de dl-alpha - oleique et maïs), isolat de protéines de sova, (canola, tournesol à haute teneur en acide sel, vitamines (palmitate de vitamine a, tocophéryie ascorbate de sodium, acide ingredients: water, milk protein, sugar. corn syrup, cocoa, vegetable oils (canola, high oleic sunflower and corn), soy protein isolate, salt, vitartins (vitamin a palmitate, vitamin d3, dl-al ha-tocopheryl acetate, sodium ascorbate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, de thiamine,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.