Is Boots Vitamin Gummies Multivit Dairy Free?

Ingredients

Glucose Syrup, Sucrose, Water, Gelling Agent (Pectin), Apple Juice Concentrate, Acids (Citric Acid, Lactic Acid), Vitamin C, Acidity Regulator (Sodium Citrate), Strawberry Juice Concentrate, Blueberry Juice Concentrate, Flavours (Natural Blueberry Flavouring, Natural Strawberry Flavouring, Natural Raspberry Flavouring), Zinc Citrate, Vitamin E, Nicotinamide, Black Carrot Juice Concentrate, Glazing Agents (Vegetable Oil (Coconut Oil, Canola Oil), Carnauba Wax), Vitamin B12 (Cyanocobalamin), Sequestrant (Sodium Hexametaphosphate), Vitamin A (Retinyl Palmitate), Vitamin B6, Vitamin D3 (Cholecalciferol), Potassium Iodine, Biotin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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