Is BORDERLESS LAYERS OF ROBUST CHILLIES, BLACK BEANS, CHEDDAR & JACK CHEESES, ROJA SAUCE AND CHIPOTLE SEITAN ENCHILADA, BORDERLESS Vegetarian?
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Ingredients
Enchilada Sauce (Organic) (Water, Red Chile Puree (Organic) [Red Chillies (Organic), Water], Tomato Puree (Organic), Tomatoes (Organic), Citric Acid], Apple Cider Vinegar (Organic), Olive Oil (Organic), Ancho Chili Powder (Organic), Spices (Organic), Sea Salt, Tomato Powder (Organic), [Tomato Paste (Organic), Guar Gum (Organic)], Onion Powder (Organic), Garlic Powder (Organic), Paprika (Organic)), Chipotle Seitan (Water, Vital Wheat Gluten, Soy Sauce [Water, Soybeans (Non-GMO), Wheat, Salt Alcohol], Tomato Puree [Tomatoes, Citric Acid], 2% or Less of Onion, Cane Sugar, Spices, Brown Rice Syrup, Canola Oil (Non-GMO), Chipotle Pepper Puree, White Vinegar, Annatto, Granulated Garlic & Onion, Sea Salt, Natural Hickory Smoke Kombu), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tortilla (Organic), (Water, White Corn (Organic), Yellow Corn Masa (Organic), Guar Gum (Organic), Trace of Lime), Black Beans (Organic), (Water, Black Beans (Organic)), Water, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Corn (Organic), Kidney Beans (Organic), (Kidney Beans (Organic), Water, Salt May Contain: Calcium Chloride), Onions (Organic), Green Chili Peppers, Canola Oil (Non-GMO Expeller Pressed), Rice Starch, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.