Is Borg's Pastizzis Spinach & Ricotta Savoury Pastries Dairy Free?
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Why it's not dairy free
- whey
- pasteurized milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Water, Semolina (Wheat), Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471,472c, Soybean Lecithin), Food Acid (330), Antioxidant (304, 307b), Natural Flavour, Natural Colour (160a)], Ricotta (30%)* [Pasteurized Milk, Whey, Salt, Food Acid (260, 330)], Spinach (9%), Salt, Thickener (461), Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Snack · Piece