Is FOUR-CHEESE RAVIOLI & CHICKEN MARINARA RAVIOLI FILLED WITH SPINACH, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESE WITH GRILLED CHICKEN BREAST IN A MARINARA SAUCE, TOPPED WITH PARMESAN CHEESE CAFE STEAMERS, FOUR-CHEESE RAVIOLI & CHICKEN MARINARA Dairy Free?

Ingredients

CHEESE AND SPINACH RAVIOLI (ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], CONTAINS 2% OR LESS OF: SPINACH, WHEAT FLOUR, DRIED EGGS, MODIFIED CORN STARCH, SALT, ROMANO CHEESE [PASTEURIZED COW’S AND SHEEP’S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER, PARSLEY, TURMERIC), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), TOMATOES, WATER, ONIONS, SPINACH, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, POTASSIUM CHLORIDE, SALT, OLIVE OIL, BASIL, OREGANO, PARSLEY, FENNEL, BLACK PEPPER. CONTAINS: EGG, MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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