Is Borg's Spinach & Ricotta Gourmet Rolls Dairy Free?
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Ingredients
Wheat flour, Water, Semolina (Wheat), Ricotta (30%)* [Pasteurized Milk, Whey, Salt, Food acid (260, 330)], Margarine [Vegetable oil, Water, Salt, Emulsifier (471,472c, Soybean Lecithin), Food Acid (330), Antioxidant (307b), Natural Flavour, Natural Colour (160a)], Spinach (7%)*, Onion, Salt, Potato Flakes, Wheat Starch, Salt, Pepper, Nutmeg.<br>*In Filling
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.