Is Born Simple Thai-Style Chicken Bowl, 11 oz Shelf-Stable Box Vegan?

Ingredients

Water, Chickpeas, Onion, Carrots, Zucchini, white Chicken Meat, White Rice, Cashew Butter, Canola Oil, Garlic, Coconut Cream, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt), Sugar, Ginger Puree, Thai-Style Chicken Curry Flavor Base (Chicken Flavor, Red Bell Peppers, Sea Salt, Onion, Ginger, Carrot, Garlic, Lemongrass, Spices [including coriander, cumin], Onion Powder, Paprika), Cilantro, Corn Starch, Lime Juice Concentrate, Sea Salt, White, Distilled Vinegar, Red Pepper Flakes, Lemongrass Powder. Contains sesame, soy, coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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