Is Born Simple Thai-Style Chicken Bowl, 11 oz Shelf-Stable Box Dairy Free?

Ingredients

Water, Chickpeas, Onion, Carrots, Zucchini, white Chicken Meat, White Rice, Cashew Butter, Canola Oil, Garlic, Coconut Cream, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt), Sugar, Ginger Puree, Thai-Style Chicken Curry Flavor Base (Chicken Flavor, Red Bell Peppers, Sea Salt, Onion, Ginger, Carrot, Garlic, Lemongrass, Spices [including coriander, cumin], Onion Powder, Paprika), Cilantro, Corn Starch, Lime Juice Concentrate, Sea Salt, White, Distilled Vinegar, Red Pepper Flakes, Lemongrass Powder. Contains sesame, soy, coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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