Is Born Simple Thai-Style Chicken Bowl, 11 oz Shelf-Stable Box Gluten Free?

Ingredients

Water, Chickpeas, Onion, Carrots, Zucchini, white Chicken Meat, White Rice, Cashew Butter, Canola Oil, Garlic, Coconut Cream, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt), Sugar, Ginger Puree, Thai-Style Chicken Curry Flavor Base (Chicken Flavor, Red Bell Peppers, Sea Salt, Onion, Ginger, Carrot, Garlic, Lemongrass, Spices [including coriander, cumin], Onion Powder, Paprika), Cilantro, Corn Starch, Lime Juice Concentrate, Sea Salt, White, Distilled Vinegar, Red Pepper Flakes, Lemongrass Powder. Contains sesame, soy, coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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