This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Borodinsky Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Atrition Facts Serving Size 1/2 inch slice (46g) Servings Per Container about 17. percentDaly Values are based on a 2,000 calorie diet. Yous daily values may behiger or lower dependingonyouraienees Calories Total Fat Less than Amount Per Serving: Calories 130 Calories From Fat 0 Cholesterol Less than a % Daily Value** 1% Sodium Total Carbohydrate Dietary Fiber Calories per gram: Fat 9 Carbohydrate 4 Protein 4 Less than 2,400mg 2,400mg 300g S75g 25g 30g Total Fat 0.5g Saturated Fat Og Trans Fat 0g Cholesterol Omg Sodium 135mg Total Carbohydrate 28g. 9% Dietary Fiber 4g Sugars 4g Protein 4g 0% 0% 6% 14% 0320 1010 dinsky Vitamin A 0% • Vitamin C 0% 7. Calcium 2% • Iron 8%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf, Slice

Flavor
EarthyMaltyNutty
Texture
DenseChewy
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? Borodinsky Bread | Spoonful