Is Bosco Mozzarella Cheese Stuffed Breadsticks, 14.5 Oz - 14.517 OZ Low FODMAP?
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Why it's a maybe for low FODMAP
- soy shortening flakes
- wheat flour
- whole-wheat flour
- enriched flour
soy shortening flakes
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
flour blend (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), whole-wheat flour), water, sugar, corn oil, dough conditioner (soybean oil, mono and diglycerides, soy shortening flakes), salt, yeast, l-cysteine, mozzarella cheese: pasteurized part skim milk, cheese cultures, enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bosco Mozzarella Cheese Stuffed Breadsticks, 14.5 Oz - 14.517 OZ is available at 3 retailers
About this product
Bread · Stick