Is BOSH! Comforting Veg Pie with Lentils & Sliced Potato 400g Alpha-Gal Friendly?

Ingredients

Pre-fried Blanched Potatoes (32%) (Potato, Sunflower Oil, Dextrose), Water, Green Lentils (7%), Red Wine ( Sulphites ), Carrot (4%), Mushroom (4%), Peas (4%), Onion, Textured Soya Protein (4%) (Defatted Soya Flour, Colour ( Sulphite Ammonia Caramel)), Sun Dried Tomato, Garlic Puree, Tomato Paste, Nutritional Yeast (Dried inactive Yeast, Vitamin D, Vitamin B12), Balsamic Vinegar ( Sulphites ), Rapeseed Oil, Tapioca Starch, Worcestershire Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley , Malt Extract, Cloves), Molasses, Yeast Extract Powder, Soy Sauce (Water, Soya Beans, Wheat , Salt, Spirit Vinegar, Alcohol), Low Sodium Salt (Potassium Chloride, Salt), Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Black Pepper, Rosemary, Thyme

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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