Is BOSH! Creamy No-Duja Pasta 380g Soy Free?

No. This product is not soy free as it lists 9 ingredients that contain soy.

Why it's not soy free

  • miso paste
  • soya
  • textured soya protein
  • defatted soya flour
  • miso
  • soy sauce
  • soya beans
  • soya milk
  • +1 more

miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Macaroni Pasta (14%) (Durum Wheat Semolina, Water), Silken Tofu (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate), Soya Milk (Water, Soya Beans), Water, Onion, Broccoli (7%), No-Duja (7%) (Mushroom, Rapeseed Oil, Red Wine ( Sulphites ), Wheat Gluten, Onion, Soy Sauce ( Soya Beans, Vinegar, Salt), Beetroot, Salt, Red Chilli, Miso (Water, Soya Beans, Rice, Salt), Smoked Paprika, Bulgur Wheat , Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder, Emulsifier (Methyl Cellulose), Black Pepper)), Red Lentils, Red Pepper (4%), Garlic Puree, Tomato, Textured Soya Protein (Defatted Soya Flour, Sulphite Ammonia Caramel), Cashew Nuts (0.4%), Nutritional Yeast (Dried Inactive Yeast, Vitamin D, Vitamin B12), Miso Paste (Water, Soya Beans, Rice, Sea Salt, Alcohol), Rapeseed Oil, Salt, Smoked Paprika, Tamarind Paste, Brown Sugar, Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Red Chilli, Tapioca Starch, Red Wine Vinegar ( Sulphites )

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About this product

Pasta · Unknown

Flavor
SavoryUmamiSpicySalty
Texture
Creamy
Commonly used for
Meal PrepLunchOn The GoSnacking