Is BOSH! Creamy No-Duja Pasta 380g Dairy Free?

Ingredients

Cooked Macaroni Pasta (14%) (Durum Wheat Semolina, Water), Silken Tofu (Soya Milk (Water, Soya Beans), Water, Trehalose, Modified Tapioca Starch, Firming Agent (Calcium Sulphate), Soya Milk (Water, Soya Beans), Water, Onion, Broccoli (7%), No-Duja (7%) (Mushroom, Rapeseed Oil, Red Wine ( Sulphites ), Wheat Gluten, Onion, Soy Sauce ( Soya Beans, Vinegar, Salt), Beetroot, Salt, Red Chilli, Miso (Water, Soya Beans, Rice, Salt), Smoked Paprika, Bulgur Wheat , Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder, Emulsifier (Methyl Cellulose), Black Pepper)), Red Lentils, Red Pepper (4%), Garlic Puree, Tomato, Textured Soya Protein (Defatted Soya Flour, Sulphite Ammonia Caramel), Cashew Nuts (0.4%), Nutritional Yeast (Dried Inactive Yeast, Vitamin D, Vitamin B12), Miso Paste (Water, Soya Beans, Rice, Sea Salt, Alcohol), Rapeseed Oil, Salt, Smoked Paprika, Tamarind Paste, Brown Sugar, Vegetable Stock (Water, Onion, Carrot, Tomato, Herb, Glucose Syrup, Yeast Extract, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring), Red Chilli, Tapioca Starch, Red Wine Vinegar ( Sulphites )

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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