Is Bosh! Nooch! Nutritional Yeast 100g Alpha-Gal Friendly?
Description
Light, flaky yellow powder with a nutty, savory, slightly tangy 'cheesy' umami flavor and mild earthiness; adds dry, granular texture and melts into sauces. Commonly sprinkled on popcorn, pasta, salads, soups, and blended into dressings or creamy sauces. Reviewers often note strong flavor, easy incorporation, and variable freshness between batches.
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Why it's a maybe for alpha-gal friendly
- riboflavin
- vitamin b12
- pantothenic acid
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, flaky yellow powder with a nutty, savory, slightly tangy 'cheesy' umami flavor and mild earthiness; adds dry, granular texture and melts into sauces. Commonly sprinkled on popcorn, pasta, salads, soups, and blended into dressings or creamy sauces. Reviewers often note strong flavor, easy incorporation, and variable freshness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nutritional Yeast (Dried Inactive Yeast (99%), Zinc, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Bosh! Nooch! Nutritional Yeast 100g is available at 2 retailers
About this product
Seasoning · Flake, Dried