Is Boston Chowda Charlston She Crab Soup Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • corn starch/wheat flour
  • autolyzed yeast extract
  • natural flavoring
  • natural flavor

corn starch/wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream, Milk, Water, Crab Meat (Crab, Sodium Acid Pyrophosphate), Soybean Oil, Celery, Onion, Corn Starch/Wheat Flour, Crab Roe, Sherry Wine (Wine, Salt), Crab Base (Cooked Crab Meat, Salt, Butter [Cream, Salt], Autolyzed Yeast Extract, Maltodextrin, Dextrose, Sugar, Natural Flavoring, Onion Powder, Codfish Powder, Shrimp Powder, Guar Gum, Garlic Powder), Carrot, Tomato Paste (Tomato Paste, Salt, Citric Acid), Spices, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder).

Check Boston Chowda Charlston She Crab Soup against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Boston Chowda Charlston She Crab Soup is available at 2 retailers

Harris TeeterVitacost

About this product

Soup · Can

Flavor
SavoryRichSpicy
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch