Is BOSTON CREAM FROZEN BOSTON CREAM DAIRY DESSERT BARS WITH A BOSTON CREAM SWIRL WITH MILK CHOCOLATEY COATING AND A WHITE CONFECTIONARY DRIZZLE DONUTS, BOSTON CREAM Dairy Free?

Ingredients

Nonfat Milk, Corn Syrup, Sugar, Coconut Oil, Fructose, Chocolate Processed With Alkali, Whey, Less Than 2% Of: Egg Yolks, Milk, Corn Starch, Soybean Oil, Butter (Cream, Salt), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Turmeric And Annatto (Color), Carob Bean Gum, Guar Gum, Cocoa Butter, Milk Fat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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